Grilled Onion, Colored Peppers and Mushroom Quesadillas

Category: Appetizer, Main Dish

Ingredients

• 1 Tbs vegetable oil
• 1/4 cup onion strips
• 1/4 cup colored bell peppers, julienne cut
• 2 Tbs sliced mushrooms
• 1 small clove garlic, chopped
• 1/4 tsp chili powder
• 1/4 tsp cumin
• 1/2 tsp salt
• 1/2 Tbs chopped fresh cilantro
• 2 CBF Tortilla Wraps
• 2 Tbs shredded cheddar cheese
• Oil for cooking the quesadillas

Directions

• Heat oil in a large saute pan; add strips of onion and cook for 3 to 5 minutes or until softened.
• Add mushrooms and garlic and saute on medium-high heat for another 3 to 5 minutes, or until the mushrooms have softened.
• Sprinkle mixture with chili powder, cumin, salt, and cilantro and mix well; remove from heat.
• Lay out 1 tortilla and evenly spread cooked mixture onto the tortilla.
• Sprinkle the cheese on top if using shreds or evenly spread Cheese Wizard on top of remaining tortilla and cover. Brush the top lightly with vegetable oil.
• Heat a clean nonstick saute pan and place the quesadilla, oiled side down, into the heated pan. Brush oil on the dry side of the quesadilla.
• Cook for 3 minutes, or until browned. Flip and cook the other side.
• Cut quesadilla into 4 segments and serve.
• SUGGESTIONS: Try serving with salsa and a dollop of guacamole.

Serving size:  106 g   ( 2 quarters )
Servings per recipe:  2